All Levels · Programme

Personal Training & Weight Loss

One-to-one. Results guaranteed effort.

Private sessions with Harwinder tailored to your goals — weight loss, fight prep, technique or fitness. Includes our structured weight loss programme.

What to expect

01Goal consultation
02Tailored pads and conditioning
03Nutrition guidance
04Progress tracking

Timetable

Personal Training sessions

No Personal Training classes on Monday. Try another day.

Keep exploring

Other programmes

01All Levels

Kickboxing

Strike harder. Move smarter.

Real self-defence skills
Huge calorie burn

Learn more

02All Levels

Boxing

Footwork, defence, power.

Elite cardio fitness
Hand speed and coordination

Learn more

03All Levels

Thai Boxing

The art of eight limbs.

Explosive power
Balance and flexibility

Learn more

04Ages 5–12

Kids Classes

Prepare them for the world outside.

Confidence and focus
Anti-bullying skills

Learn more

Your first round starts here.

Call or message Harwinder to arrange your first session.

Get in touch